Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

This is a very simple blueberry smoothie. We had a huge container of blueberries and it was a warm morning on the day I made this. I was actually feeling a little stressed about how many blueberries ...

Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

Dr. Robynne Chutkan, author of “The Microbiome Solution,” joins Megyn Kelly TODAY with some foods that will help foster “good gut” bacteria. Chutkan says fermented foods, such as sauerkraut and kimchi ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

While you can buy blueberries year-round, summer is the prime season for this sweet native fruit. They're easy to enjoy as a snack, add to your morning oatmeal, or bake into delicious treats for ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...