Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...
Chapel Hill Bellydance Studio has been offering belly dancing and samba courses since spring 2023 to the Chapel Hill, Carrboro and Durham area. The studio holds beginner, intermediate and advanced ...