If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Colorado is one of the few states where you can still get great conditions to be outdoors year-round. And if, after a grueling hike or running around a disc golf course, you feel like giving sore feet ...

The fitness industry has undergone significant evolution in recent years, with a growing focus on returning to fundamental movement patterns. Barefoot training has emerged as a key component in this ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...