It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day. Walking barefoot on grass has always been a soothing ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

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Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.