As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

CHICAGO (CBS) -- The Joffrey Ballet is home to some of the greatest dancers in the world, but a new program wants to make sure everyone gets to experience the joy of dancing. "Dancing with Parkinson's ...

Signing up your kid for ballet class might seem like a great way to get them some exercise. But when ranked against other forms of dance in terms of how much exercise it provides, ballet class didn’t ...

The Staten Island Ballet Island is diving in feet-first to help cure dancer boredom — and dancing outside the box. After months of sidestepping COVID-19 closures while alternatively providing months ...