Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

As the temperature begins to drop, people tend to experience a condition where pain starts from the waist or lower back area goes down to the hips, legs, or thighs. In other cases, the pain might ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

High heels are a fashion staple, but regular wear can cause serious issues for your feet, legs, and back. Dr. Lacy Anderson says there are ways to protect your health. “Ladies love wearing high heels ...