According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

What: 30-Day Ayurvedic Detox program. When: March 19 through April 18. The group meets Wednesday nights at 7 p.m. Where: Vail Vitality Center in the Vail Mountain ...

Sign up for the best picks from our travel, fashion and lifestyle writers. With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and ...

It’s about that time of year when many of us start to think about ski conditioning, with boot camp-style training to strengthen our muscles, joints and connective tissue for the demanding, high-impact ...

Ayurveda views legs as a natural detox system. The soleus muscle in the calf acts as a pump. It pushes blood and lymph fluid back to the heart. This action boosts energy and reduces fatigue. Ayurveda ...

Dr Smita Naram, co-founder of Ayushakti, shared with HT Lifestyle about the various habits one can include in their routine, whether it is simple detox drinks or intentional, clean eating habits to ...

Nowadays, organs like the kidney, heart, and liver are getting badly affected by overeating and bad food. Toxins start accumulating in the body, due to which the problem of high uric acid increases.

Ayurvedic detox programs help cleanse the body, promote digestion and rejuvenate the skin, boosting overall health and vitality. Experts claim that Panchakarma, which literally means “five actions” is ...