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Keto pumpkin muffins

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...
Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.
A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.
Walk into your local Whole Foods or Trader Joe’s these days and it's almond flour-based everything. From cookies to crackers, these wheat-free eats certainly seem better for you—but is almond flour ...