Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...
CAPITAL DISTRICT — Do you think you need to go to New York City or Los Angeles to find the Next Fitness Phenomenon? Think again. That’s right, our very own Kyle Coletti of Troy, owner of Focusmaster ...
WATE 6 On Your Side on MSN
East Tennessee kickboxers hit the bag to kick start the new year
Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good workout. I’m already sweating. I’ve been here 30 minutes. It’s a ...
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