Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question: "Are you ready to do the Workout?" Among the clearest indicators of how times have changed is the ...

Only Lindsay Lohan can look this good while working out. Lohan, 38, exclusively opened up to Us Weekly about her “Old Navy, New Moves” campaign, which was inspired by 1980s workout videos and the ...